A mandala is a spiritual and ritual symbol that is particularly prominent in ancient Indian religions, representing the Universe and the Cosmos, and also deeper truths and meanings within ourselves and about life at large.
In this exercise, before scrolling down, close your eyes and take 3 deep comfortable breaths (more is fine if you wish) while focusing on calming yourself. Then open your eyes and choose one of the images below that appeals to you. Don't rush it and don't over think, just do it naturally.
Once you have done this, scroll down to see its deeper meaning...
Source: The Fifth Element Life